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Girl Power Yoga


 

 

Join Nicole as she leads your girls through an empowering yoga hour.

More than just yoga, the girls will tap into their body, mind and spirit to establish positive body awareness, creativity, kindness, confidence and friendships. Breath exercises, yoga, reading, partner poses and leadership activities are included in this dynamic class.

Class size is limited so register early! Each week has a new theme so join for 1 or all 3 sessions!

Dates: Monday July 16

July 30

Aug 13

 

Investment: $25 Single Class

All three classes: $70

Please sign up online or in the studio.

Supplies needed:

Yoga Mat

Journal

Water