Join Heather as she guides you through a 108 Mala Practice in celebration of the long awaited SUMMER!
We will flow through this practice of Sun Salutations in 4 rounds followed up with yin and where the magic happens..the beloved savasana.
The result you will experience, will be the path you created to see the light that resides in each of us.
All levels welcome.
Please bring your mat, water and journal. ( journal is optional)
6:30 - 8:30
Location: The Center
12700 Southwest Highway Palos Park, IL 60464
Please reserve your space online, in the studio or cash/check at The Center.