Find weightlessness and ease within the support and comfort of an aerial hammock with restorative yoga poses.
Megan will guide you through a series of luxurious supported poses with the aerial hammock positioned about a foot off the floor. Drift quietly for several minutes as the gentle positions facilitate deep release in the physical and energetic body.
This rejuvenating practice will be combined with massage and essential oils to create a blissful and peaceful practice.
This calm and nurturing class focuses on relaxation, slowing down and is appropriate for all levels.
Needed: Mat, towel, water, socks
Megan Doyle is a licensed massage therapist, 200 RYT with a certification in Aerial Yoga. Her passion is to combine all three elements into one practice resulting in the maximum level of relaxation.
Please sign up online or in the studio.