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Spring Equinox 108

Join Heather as she guides you through a 108 Mala Practice in celebration of the long awaited SPRING!

Create a space in your mind and body with 108 Sun Salutations. The Spring Equinox is a time to break out of the darkness that has accumulated from the long winter and embrace the light!
We will flow through this practice of Sun Salutations in 4 rounds followed up with yin and where the magic happens..the beloved savasana.

The result you will experience, will be the path you created to see the light that resides in each of us.
All levels welcome.

Investment - $25

Tuesday, March 20

7:00pm - 9:00pm

Things to bring to class:

*Yoga Mat
*Any object(s) to put at the front of your mat to help set and intention that will bring energy to your practice.
*Journal (optional)
*Water
*Towel
*An open heart to seal in your spring intention

Please sign up online or in the studio.

Earlier Event: March 18
Restorative Aerial with Essential Oils
Later Event: March 23
Girls Night! Aerial Yoga BYOB