Our Mom/Son workshop is a space created where your little man will learn ways to find their breath throughout their day, create mental clarity and to honor their peers and themselves.
The objective for this workshop is to de-stress our boys through the practice of yoga from the support and love from their Mamas. The class will be filled with a fun aerial yoga practice to support calmness and grounding.
In addition, they will experience the benefits of how liberating aerial yoga can be. They will carry the confidence they gained from the practice off into their every day life.
Kids surprise themselves with the confidence they grow in their own body and strength by practicing in the aerial hammock. When they learn new poses, they learn to accomplish goals and trust themselves. This self-confidence pours over into other aspects of life, inspiring them to grow and learn more.
This workshop will be led by Megan Doyle, RYT 200.
Please sign up online at Mindbody or call the studio to reserve your space.
Investment - $45 for Mom + 1