This 2 hour Restorative Aerial Yoga Workshop is designed for all levels of student and will introduce the wonders of Aerial Yoga focusing on a restorative and therapeutic practice.
In this class, Jessi will demonstrate the softer side and therapeutics of Aerial Yoga. She will teach you to work with the silk to release hypertension in your muscles, increase range of motion, improve circulation, and increase flexibility.
2-4pm
Investment: $45
Limited availability
Please sign up online or in the studio.
https://youtu.be/x4CaTIgfLH4