Aerial Yoga is an innovative program that blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts.
A cross between a yoga class and an aerial class, Aerial Yoga is designed to incorporate the balancing and stretching components of yoga with the strengthening and exhilarating components of aerial arts.
This class will have you flying through the air, swinging around like a monkey and hanging upside-down like a bat. This class is great for all levels, shapes and sizes.
10:00 - 12:00pm
Please register online or in the studio. Limited space!