Mini + 1 yoga brings together caretakers and children (ages 5-9) for some flow, family time and fun!
This class helps both the caretaker and child/children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.
Explore breathing, yoga postures, partner poses and more in this family-friendly class. Perfect for all levels of yogis!
Class led by Nicole Schneider
3:00 - 4:00
Yoga mat, Water