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Mamaste

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Mamaste

A Mother’s Day Workshop

Start this special day with a partner yoga class, reflecting on the compassion, patience, laughter and love that live within the bond of a mother and their children.

Mamaste will be a lighthearted practice with both active and passive components led by Caitlin Coan and her mother, Lori. This community based workshop will make you smile and connect more deeply with your child(ren).

This class will include partner yoga postures to improve balance and flexibility. Our intention is to encourage mother/child bonding.

All levels welcome... no yoga experience is necessary!

Mimosas - or tea! -  and light apps will be served after class.

Sunday, May 14th

Ages 6 and up

1:30pm - 3:00

Cost per Mom/Child - $30 (up to 2 kids)

Any additional mini yogi - $5

Space in LIMITED.

Please bring:

YOGA MAT

WATER

Please register online or in the studio. 

708-827-5220

Later Event: May 20
Yoga Nidra + Soundbath