Back to All Events

Hot Stones Restorative Workshop

Join Nicole K as she guides you in this deeply soothing Restorative Yoga workshop. Here you will be guided into restorative postures using cozy blankets, bolsters and straps. This accessible practice allows the nervous system to calm, and the mind to rest.

Hot stones will be placed on the body to encourage muscle release and deeper relaxation, along with some Thai Massage technique!

Allow yourself maximum comfort in this 2 hour workshop..Think spa treatment meets your yoga mat!


2:00-4:00
Limited availability to 15 students

What to bring:

Please wear a thin long sleeve shirt.
Yoga Mat
Water

Investment:

Members: $60
Non-members: $70

Sign up in the studio or online at Mindbody

Earlier Event: December 28
Mother/Son Aerial Yoga
Later Event: December 30
Release and Let Go Aerial Yoga