Winter Solstice 108
Join Heather for this moving meditation that will include 108 Sun salutations and an extended final savasana to seal this ancient tradition.
In honor of the Winter Solstice we celebrate the new beginning with 108 as a means of letting go of the old in order to let in the new, this is an incredible opportunity to detox both the mental and physical body.
Whether your a beginner or advanced practitioner, this workshop will bring peace to your mind through a connection with the body so you can flow through life with greater ease.
Believe in yourself and we look forward to seeing your transformation once the 108 is all said and done.
Wednesday December 21st
Sign up in studio or online at Mindbody