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Winter Solstice 108 with Caitlin Coan

Join Caitlin for this moving meditation that will include 108 Sun salutations, a grounding Reiki Restorative practice, and an extended final savasana to seal this ancient tradition.

In honor of the Winter Solstice we celebrate the new beginning with 108 as a means of letting go of the old in order to let in the new, this is an incredible opportunity to detox both the mental and physical body.

Whether your a beginner or advanced practitioner, this workshop will bring peace to your mind through a connection with the body so you can flow through life with greater ease.

Believe in yourself and we look forward to seeing your transformation once the 108 is all said and done.

Investment: $25

Please bring:

  • Mat
  • Towel
  • Water
Earlier Event: December 20
Teen Series for Girls (Ages 13-16)
Later Event: January 14
Intro to Yoga