New Year, New Intentions - Restorative Yoga + Essential Oils Workshop
Jan
25
8:00 PM20:00

New Year, New Intentions - Restorative Yoga + Essential Oils Workshop

Date: Friday Jan 25th
Time: 800-930pm, doors open at 7:30 (come early to mingle, sample and shop all things essential oils!)
Cost: $40
Investment includes: 90 min relaxing restorative yoga practice, guided meditation to cultivate new year intentions, gentle massages, luxurious essential oils, breathing techniques and essential oil samples. Handouts will be provided to encourage a home practice and increase learning.
Bring mat and water, wear comfortable layers

Description:

Celebrate the New Year by Relaxing & Restoring your mind, body & spirit.

During this 90 minute session, we will use props like bolsters, blankets, eye pillows, blocks & straps to place our bodies in the most restful & supported postures to allow space for a deeply meditative, healing practice.

Benefits:
*Calms the mind for clarity
*Increases flexibility & connection with your body
*Increases Immune System
*Lowers Anxiety & Stress

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Yoga Sculpt Teacher Training
Feb
1
to Feb 3

Yoga Sculpt Teacher Training

It’s time for you to tap into your inner warrior and share the Yoga format you are already in love with..

This TT will guide and inspire you to lead an uplifting, challenging, unique, “Yes You Can” total body workout combining nonstop flow with heart-pumping cardio and metabolism boosting strength moves.


Key Essentials 

*Flow-breath, flexibility and balance

*Strength Training 

*Aerobic Exercises 


Investment Includes:

Manual: Poses, Exercises and Anatomy, Physiology 

Sample Classes: Class outlines with room for your unique style

Teaching Principals: Build confidence in opening and closing each practice, cuing segments and the transitions in between seamlessly, skillfully create modifications and adjustments 

Building a Playlist: Creating an experience through music that transcends off the mat 

Investment: $795

$250 Non-refundable down payment required

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Community Class in Marco
Feb
2
1:00 PM13:00

Community Class in Marco

Join Julie S, one of Revival Yoga's teacher trainees, in our FIRST ever community class at our sister studio in Marco Island, Florida!

Julie will guide you in this well balanced all levels vinyasa class as you cultivate heat within the body. This practice is structured around a creative sequence involving sun salutations, standing + seated postures and a strong focus on the power of breath awareness.

Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.

Register online or in the studio to reserve your space!

Space is limited.

Investment: FREE

Please bring:

Yoga Mat
Journal
Water

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Reconnect & Restore: Partner Restorative Workshop
Feb
15
8:00 PM20:00

Reconnect & Restore: Partner Restorative Workshop

Spend some QT with your friend or loved one!

This relaxing and gentle partner yoga & restorative session will include feel-good, partner-assisted poses, restorative prop-supported poses, meditation, champagne or sparkling juice, and chocolates. Spend the evening reconnecting with your partner and yourself, taking time to care for each other and enjoying some love and peace (and quiet!).

In this workshop, you and a partner will practice restorative poses, healing touch, breathing exercises, and guided meditation. We will discover how practicing with a partner leads us directly to the heart of yoga—union—by cultivating the spirit of oneness.

This workshop is guided by experienced teacher, Nicole Schneider. There is an incredible healing quality within the art of self care, and Nicole has a passion for connecting students with practices that nourish the mind, body and heart.

Pre-registration required
Please bring mat, water, your partner and wear comfortable clothing

Investment: $50 per couple 

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Mother/Son Aerial
Feb
24
2:00 PM14:00

Mother/Son Aerial

Our Mom/Son workshop is a space created where your little man will learn ways to find their breath throughout their day, create mental clarity and to honor their peers and themselves.


The objective for this workshop is to de-stress our boys through the practice of yoga from the support and love from their Mamas. The class will be filled with a fun aerial yoga practice to support calmness and grounding.

In addition, they will experience the benefits of how liberating aerial yoga can be. They will carry the confidence they gained from the practice off into their every day life. 

This workshop will give them the tools to use to create space within themselves to live true to who they are and to gain control when they feel like exploding in anger.

This workshop will be led by Megan Doyle, RYT 200.

Ages 8-12

Please sign up online or call the studio to reserve your space.

Investment - $45 for Mom + 1

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Aerial Yoga Level 2 Teacher Training
Mar
30
to Mar 31

Aerial Yoga Level 2 Teacher Training

Revival Aerial is offering a two day, intensive aerial yoga teacher training!


We will teach you how to confidently and safely lead a dynamic, fun, aerial yoga level 2 class!

After completing our training you will be familiar with intermediate aerial yoga poses including flips, tricks and inversions.

You will learn how to creatively string poses together into a safe and effective flow with a clear understanding of the fundamentals of the beautiful practice of Aerial Yoga.  

This program goes much deeper than just the asana of aerial yoga.  This program is about stepping out of your comfort zone in order to boost confidence, self esteem and physical strength.  You will learn these tools to guide your students to a whole new level of their yoga practice.

Course will be led by Megan Doyle and Jenny Kloos.

Investment: $795

$250 non-refundable, non-transferrable to another person or later training date, deposit is due upon registration to hold your spot in the course.

There is limited availability so we are only able to reserve a space for you ONLY upon receipt of your $250 deposit.

Course includes Aerial Yoga manual and a Yoga Alliance Certified Aerial Yoga Certificate.

Sign up online or in the studio.

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Open Your Heart to Joy
Jan
19
5:30 PM17:30

Open Your Heart to Joy

Santosha: To be content; a state of joy.

With Santosha as our intention, we will focus on opening Anahata Chakra (The Heart Center). Explore a mindful flow dedicated to opening your heart center and shoulders while stabilizing your pelvis and legs. Relax into a cool down with restorative heart-openers and slip into Savasana for a guided sound journey that will lead us into the heart cave. It is here that we will stand face to face with our inner child and release anything heavy or limiting from our past. After the sound journey, we will journal as a tool to meditate on your experience. All are welcome.

*Sound-healing with the Quartz Crystal Singing Bowls will be used throughout the class and during guided meditations.

*Bring a pen and a journal.

Investment: $35

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Aerial Flo | Awaken Your Senses
Jan
19
3:30 PM15:30

Aerial Flo | Awaken Your Senses

Stimulate your five senses as we flow freely through an aerial yoga practice intended to draw you inward. How will you activate your five senses? Read on.

1. Sight: Enjoy a candlelight meditation at the start of class as we set intentions and create affirmations.

2. Touch: Explore a blend of active and passive movements, play with the hammock and connect with your physical body.

3. Smell: Ground and center as you cool down with soothing essential oil scents.

4. Hear: Bathe in the calming sounds of quartz crystal singing bowls as we bundle up for Savasana.

5. Taste: Seal your experience with a sweet dark chocolate treat and warm tea while moving through a few journal prompts.

Space will be left at the end of the workshop for us to sit in a circle and chat about our experiences.

***Please bring a journal.

Investment:$45

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Restorative Aerial Brunch + Fresh Cocktails
Jan
6
12:00 PM12:00

Restorative Aerial Brunch + Fresh Cocktails

Restorative Aerial Brunch + Fresh Cocktails!  

Join Megan as she guides you in a Restorative Aerial Yoga class with fresh cocktails and light eats after!  

This class is a chance to get together in a mellow and calm environment as we explore restorative yoga in aerial silks.

No need for a background in aerial yoga, this is a class structured to de-stress and to allow tension to melt away. 

75 Minute Yoga Class
45 Minute Mimosa Brunch

Space is limited.

Investment: $45

Please sign up online or call the studio. 708-827-5220

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Vision Board + Aerial Yoga for Teens
Dec
27
2:30 PM14:30

Vision Board + Aerial Yoga for Teens

Vision Board + Aerial Yoga is a 2- day class structured around gratitude and inner exploration of everything from mindfulness, yoga movements and relaxation.

We will include creating a vision board to manifest a positive, creative and fun year ahead!  


We will go over important life values such as confidence, gratitude, healthy living, peace, respect and allowing the kids to experience independence.

Also focusing on teamwork and self regulation relating to a positive and healthy lifestyle.
--
Classes will be led by Megan Doyle.

Ages 8-14

Space is limited.

Investment - $50

2:30 - 4:00

December 27 and 28

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Mom and Daughter Girls Day Out
Dec
22
3:30 PM15:30

Mom and Daughter Girls Day Out

Join Megan and she guides you and your mini in a fun, unique aerial practice!

Our Mother & Daughter Aerial is the perfect class to share a common interest, to bond, & have a great time together.

The objective for this workshop is to enlighten our girls through the practice of yoga from the support and love from their Mamas. The class will be filled with a fun aerial yoga practice to support calmness and grounding.

Ages - 9-15

Investment - $45 for two spots

Space is limited

Reserve online or in the studio.

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Give the Gift of Self Care - Restorative Yoga + Essential Oils Workshop
Dec
21
8:00 PM20:00

Give the Gift of Self Care - Restorative Yoga + Essential Oils Workshop

Give the Gift of Self Care with Nicole in this beautiful 90 minute restorative yoga practice.

Experience luxurious essential oils like never before – massage, ingest, diffuse, inhale - a variety of 100% pure therapeutic grade oils that will help to relax mind and body. Learn which oils to use for stress relief, emotions, relaxation, sleep and more. Spa night meets your yoga mat!

Restorative yoga is a gentle healing style of yoga where our breath is used to relax our mind and body. Yoga postures are held anywhere from 4-8+ minutes and props are used to support the body in relaxing poses. Beautiful practice for all levels.

8-9:30PM. Doors open at 7:30pm. Come early to sample and shop essential oils, diffusers and more!

Bring mat, water and wear comfortable clothing

Cost $35 pre-registration required.

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Revival + Lush Collaboration!
Dec
14
7:30 PM19:30

Revival + Lush Collaboration!

Revival Yoga and our close neighbor, Lush Color Bar are in collaboration for the ultimate Girls Night IN!


The night will begin with a one hour restorative yoga class led by Megan Doyle.  

After your yoga practice, you will remain on your mat while the Lush crew comes in and gives you a mini demo on light make-up and hair tips!!  Our Revival crew will be on deck to hand out champagne or water for you to enjoy while being pampered!

Each person will go home with a goodie bag with refreshers for the face and hair products! 

When: Friday, December 14th

Time: 7:30pm-9:30pm

Investment: $49

Space is limited.

Signup online or in the studio! 

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Restorative Aerial with Massage Therapy
Dec
9
2:00 PM14:00

Restorative Aerial with Massage Therapy

Find weightlessness and ease within the support and comfort of an aerial hammock with restorative yoga poses.

Megan will guide you through a series of luxurious supported poses with the aerial hammock positioned about a foot off the floor. Drift quietly for several minutes as the gentle positions facilitate deep release in the physical and energetic body.

This rejuvenating practice will be combined with massage and essential oils to create a blissful and peaceful practice.

This calm and nurturing class focuses on relaxation, slowing down and is appropriate for all levels.

 

Investment: $40

Needed: Mat, towel, water, socks

 

Megan Doyle is a licensed massage therapist, 200 RYT with a certification in Aerial Yoga. Her passion is to combine all three elements into one practice resulting in the maximum level of relaxation.

Please sign up online or in the studio.

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Namasté Rosé
Dec
8
7:00 PM19:00

Namasté Rosé

Our first ever yoga and wine tasting event! What more could you ask for?!

Join Megan as she guides you in a Restorative Yoga class with a Wine Tasting from Cooper's Hawk to follow! Light appetizers will be served. 

60 minute Yoga Class

60 minute Wine Tasting

Investment: $49

Please sign up online or call the studio. 708-827-5220

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Mom and Daughter Girls Day Out
Nov
25
2:00 PM14:00

Mom and Daughter Girls Day Out

Join Megan and she guides you and your mini in a fun, unique aerial practice!

Our Mother & Daughter Aerial is the perfect class to share a common interest, to bond, & have a great time together.

The objective for this workshop is to enlighten our girls through the practice of yoga from the support and love from their Mamas. The class will be filled with a fun aerial yoga practice to support calmness and grounding.

Ages - 9-15

Investment - $45 for two spots

Space is limited

Reserve online or in the studio.

View Event →
Girls Night! Aerial Yoga! BYOB
Nov
24
6:00 PM18:00

Girls Night! Aerial Yoga! BYOB

Bring your friends and be prepared for a night of fun as you are guided in an All Level Aerial Girls Night Out!

This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.

No need for a background in aerial yoga, this is a workshop accessible to people of all athletic levels and is meant to inspire, and empower ladies of all ages to find their true self without judgement. 

To cap off the event, we’ll end with light eats, BYOB drinks and socializing.

75 Minute Yoga Class 

45 Minute BYOB Social

 

Space is limited.

 

Investment: $45

 

Please sign up online through MindBody or in the studio.

View Event →
Gratitude - Restorative Yoga + Essential Oils Workshop
Nov
16
8:00 PM20:00

Gratitude - Restorative Yoga + Essential Oils Workshop

After the busy summer months, fall back into self-care with Nicole in this beautiful 90 minute restorative yoga practice to balance the yang of Summer with the yin of slowing down in Fall. Experience luxurious essential oils like never before – massage, ingest, diffuse, inhale - a variety of 100% pure therapeutic grade oils that will help to relax mind and body. Learn which oils to use for stress relief, emotions, relaxation, sleep and more.  Spa night meets your yoga mat!

Restorative yoga is a gentle healing style of yoga where our breath is used to relax our mind and body. Yoga postures are held anywhere from 4-8+ minutes and props are used to support the body in relaxing poses.  Beautiful practice for all levels.

 

Date: Fri September 21st, 8-9:30PM. Doors open at 7:30pm. Come early to sample and shop essential oils, diffusers and more!

Bring mat, water and wear comfortable clothing

Cost $35 pre-registration required

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Aerial Restorative and Yin Teacher Training
Nov
10
to Nov 11

Aerial Restorative and Yin Teacher Training

  • Revival Yoga Wellness Studio (map)
  • Google Calendar ICS

Revival Aerial is offering a two day Restorative and Yin, Aerial Yoga teacher training.


We will teach you how to confidently and safely lead a dynamic, well informed Restorative and Yin aerial yoga class.


Here you will learn the difference between Yin and Restorative and how to effectively cue each posture in order to accommodate your student's specific needs.  


In addition, you will be trained how to safely knot and rig aerial silks for a safe and effective practice every time.

Course will be led by Megan Doyle  Investment: $595
$250 non-refundable, non-transferrable to another person or later training date, deposit is due upon registration to hold your spot in the course.
There is limited availability so we are only able to reserve a space for you ONLY upon receipt of your $250 deposit.
Course includes Aerial Yoga manual and a Yoga Alliance Certified Aerial Yoga Certificate. 
Sign up online or in the studio.

View Event →
200 Hour Teacher Training
Nov
3
to Nov 4

200 Hour Teacher Training

Revival Yoga will be offering a 200hr Teacher Training program!

Revival instructors who will be leading lectures:

Megan Doyle

Jennifer Kloos

Nicole Schneider

A variety of guest speakers from surrounding yoga communities will be available during the duration of this course.   

Our Teacher Training offers a an immersion into yoga and all its dimensions. Anatomy, philosophy, asana, and breathwork, all perfectly spun together to create a Teacher Training meant to inspire and create growth.

Ideal for those wanting to teach as well as students wanting to deepen their own practice.

Although the course is designed for yoga students to develop all the skills and growth they need to teach or bring their training into a current career, it is also ideal for those who are looking to immerse themselves in their yoga and take time for reflective personal development.

We use the sacred texts of yoga to discuss yoga philosophy, both to the history of yoga and yoga as it is practiced in the West today. The methodologies we use ensure that this is a well rounded, inspiring, yet practical teacher training course, allowing for both transformation and confidence building.

What You Will Learn:

The study of yoga history and philosophy and how to take it off the mat
How to sequence and plan inspirational and fun classes effectively
How to inspire others through your practice and teaching
Principles of anatomy/physiology and how to apply them in a yoga class
Alignment, benefits & contraindications
The Art of Observation, modifications and adjustments
How to use props to improve safety as well as increase strength and flexibility
Intro to Ayurveda, meditation, pranayama, special population yoga and chakras

The business of yoga: how to market yourself and build a following.

Our 200 hour teacher training is a transformational experience in which you will gain a deeper understanding of all things yoga while becoming a part of a likeminded community.

For those who want to teach, this is the beginning of a successful career as a yoga teacher!

Graduates will be able to register with Yoga Alliance at the RYT-200 Level.

We will meet every other weekend starting:

November 3 - 12:00 - 5:00

November 4 - 12:00 - 5:00

 
Please sign up online or reserve your space in the studio!

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Gratitude - Restorative Yoga + Essential Oils Workshop
Nov
2
8:00 PM20:00

Gratitude - Restorative Yoga + Essential Oils Workshop

After the busy summer months, fall back into self-care with Nicole in this beautiful 90 minute restorative yoga practice to balance the yang of Summer with the yin of slowing down in Fall. Experience luxurious essential oils like never before – massage, ingest, diffuse, inhale - a variety of 100% pure therapeutic grade oils that will help to relax mind and body. Learn which oils to use for stress relief, emotions, relaxation, sleep and more.  Spa night meets your yoga mat!

Restorative yoga is a gentle healing style of yoga where our breath is used to relax our mind and body. Yoga postures are held anywhere from 4-8+ minutes and props are used to support the body in relaxing poses.  Beautiful practice for all levels.

 

Date: Fri September 21st, 8-9:30PM. Doors open at 7:30pm. Come early to sample and shop essential oils, diffusers and more!

Bring mat, water and wear comfortable clothing

Cost $35 pre-registration required

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Teen Glowga + Pumpkin Painting
Oct
28
2:00 PM14:00

Teen Glowga + Pumpkin Painting

An exciting, unique night of Glow In the Dark Yoga for teens!  

First part of our workshop will be a fun, active glow in the dark yoga practice for yogis ages 11-14.  Following our yoga practice, we will stay in the yoga studio as we glow and paint pumpkins! 

Class includes:

Glow in the Dark Paint

Glow in the Dark Accessories

Fun, unique yoga class 

Your painted pumpkin

Please bring:

Yoga Mat

Water

Investment:  $35

Please sign up online or in the studio.

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Girls Night! Aerial Yoga BYOB
Oct
20
5:00 PM17:00

Girls Night! Aerial Yoga BYOB

Bring your friends and be prepared for a night of fun as you are guided in an All Level Aerial Girls Night Out!

This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.

No need for a background in aerial yoga, this is a workshop accessible to people of all athletic levels and is meant to inspire, and empower ladies of all ages to find their true self without judgement. 

To cap off the event, we’ll end with light eats, BYOB drinks and socializing.

75 Minute Yoga Class 

45 Minute BYOB Social

 

Space is limited.

 

Investment: $45

 

Please sign up online through MindBody or in the studio.

View Event →
Restorative Aerial Brunch + Fresh Cocktails
Oct
14
2:00 PM14:00

Restorative Aerial Brunch + Fresh Cocktails

Our first ever Restorative Aerial Brunch + Fresh Cocktails!  

Join Megan as she guides you in a Restorative Aerial Yoga class with fresh cocktails after!  Choice of Pear Nectar and Thyme Mimosas and a couple other surprises!  

Light eats will be also be provided.  

This class is a chance to get together in a mellow and calm environment as we explore the restorative yoga in aerial silks.

No need for a background in aerial yoga, this is a class structured to de-stress and to allow tension to melt away. 

75 Minute Yoga Class
45 Minute Mimosa Brunch

Space is limited.

Investment: $45

Please sign up online or call the studio. 708-827-5220

View Event →
Arm Balance & Inversion Workshop Level 1
Oct
13
1:30 PM13:30

Arm Balance & Inversion Workshop Level 1

Are you curious to take flight in your yoga practice but not sure where to begin? Participate in this energizing 90 minute session focused on arm balances and inversions. Challenge your comfort zone and have fun on your hands! Or, if arm balances already exist in your practice, take this workshop as a refresher. E-RYT 200 teacher Nicole Schneider will provide an in-depth explanation as well as demonstrate the “layers” of strength, flexibility and balance needed to take flight. Class will warm up with a 40 minute yoga flow. Afterwards be prepared to watch, listen, learn, practice and most importantly, have fun! Focus on Crow, Baby Crow, Side Crow, Supported Headstand, Tripod, Tripod Headstand, Forearm Stand, Handstand

Date: Sat Oct 13th
Cost: $35 pre-register, $40 at the door
Please bring mat and water.

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Self-Care - Restorative Yoga + Essential Oils Workshop
Oct
12
8:00 PM20:00

Self-Care - Restorative Yoga + Essential Oils Workshop

After the busy summer months, fall back into self-care with Nicole in this beautiful 90 minute restorative yoga practice to balance the yang of Summer with the yin of slowing down in Fall. Experience luxurious essential oils like never before – massage, ingest, diffuse, inhale - a variety of 100% pure therapeutic grade oils that will help to relax mind and body. Learn which oils to use for stress relief, emotions, relaxation, sleep and more.  Spa night meets your yoga mat!

Restorative yoga is a gentle healing style of yoga where our breath is used to relax our mind and body. Yoga postures are held anywhere from 4-8+ minutes and props are used to support the body in relaxing poses.  Beautiful practice for all levels.

 

Date: Friday, October 12th, 8-9:30PM. Doors open at 7:30pm. Come early to sample and shop essential oils, diffusers and more!

Bring mat, water and wear comfortable clothing

Cost $35 pre-registration required

View Event →
Call of Duty-Aerial Program for Boys
Sep
23
2:00 PM14:00

Call of Duty-Aerial Program for Boys

Our Call of Duty workshop is a space created where your child will learn ways to find their breath throughout their day, create mental clarity and to honor their peers and themselves.  

The objective for this workshop is to de-stress our boys through the practice of yoga.  The class will be filled with fun, team building activities and an aerial yoga practice to support calmness and grounding.  

In addition, they will experience the benefits of how liberating aerial yoga can be.  They will carry the confidence they gained from the practice off into their every day life. 

This workshop will give them the tools to use to create space within themselves to live true to who they are and to gain control when they feel like exploding in anger.

This workshop will be led by Megan Doyle, RYT 200.

Ages 7-12

Please sign up online or call the studio to reserve your space.

Investment - $35

View Event →
Aerial Level 1 Teacher Training
Sep
15
to Sep 16

Aerial Level 1 Teacher Training

Revival Aerial is offering a two day, intensive aerial yoga teacher training!

We will teach you how to confidently and safely lead a dynamic, fun, aerial yoga level 1 class!

After completing our training you will be familiar with aerial yoga poses including flips, tricks and inversions. In addition, you will be trained how to safely knot and rig aerial silks for a safe and effective practice every time.

You will learn how to creatively string poses together into safe and effective flow with a clear understanding of the fundamentals of the beautiful practice of Aerial Yoga.

Course will be led by Megan Doyle and Jennifer Kloos.

Investment: $795

$250 non-refundable, non-transferrable to another person or later training date, deposit is due upon registration to hold your spot in the course.

There is limited availability so we are only able to reserve a space for you ONLY upon receipt of your $250 deposit.

Course includes Aerial Yoga manual and a Yoga Alliance Certified Aerial Yoga Certificate.

Sign up online or in the studio.

View Event →
Girls Night! Aerial Yoga BYOB
Sep
8
6:00 PM18:00

Girls Night! Aerial Yoga BYOB

Bring your friends and be prepared for a night of fun as you are guided in an All Level Aerial Girls Night Out!

This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.

No need for a background in aerial yoga, this is a workshop accessible to people of all athletic levels and is meant to inspire, and empower ladies of all ages to find their true self without judgement. 

To cap off the event, we’ll end with light eats, BYOB drinks and socializing.

75 Minute Yoga Class 

45 Minute BYOB Social

 

Space is limited.

 

Investment: $45

 

Please sign up online through MindBody or in the studio.

View Event →
200 Hour Teacher Training Brunch
Aug
26
2:00 PM14:00

200 Hour Teacher Training Brunch

We will be coming together to go over our informational packet on what to expect for our upcoming 200hr Teacher Training program! 

This program will be a unique experience filled with all the knowledge you will need for your next chapter of your amazing journey in life, as a yoga teacher.  

We will be there to answer any questions you may have. 

Revival instructors who will be leading lectures:

Megan Doyle

Jennifer Kloos

Nicole Kowalski

Nicole Schneider

A variety of guest speakers from surrounding yoga communities will be available during the duration of this course.

Our Teacher Training offers a an immersion into yoga and all its dimensions. Anatomy, philosophy, asana, and breathwork, all perfectly spun together to create a Teacher Training meant to inspire and create growth.

What You Will Learn:

The study of yoga history and philosophy and how to take it off the mat


How to sequence and plan inspirational and fun classes effectively


How to inspire others through your practice and teaching
Principles of anatomy/physiology and how to apply them in a yoga class.


Alignment, benefits & contraindications.


The Art of Observation, modifications and adjustments
How to use props to improve safety as well as increase strength and flexibility


Intro to Ayurveda, meditation, pranayama, special population yoga and chakras

Aerial Teacher Training Level 1 will be included.

The business of yoga: how to market yourself and build a following.

Graduates will be able to register with Yoga Alliance at the RYT-200 Level.

--

Sunday, August 26

2:00 - 4:00

Food catered by Harvest Room.

Mimosas, coffee and tea will be provided.

Investment:  Free for the wallet. / Priceless for your mind.

View Event →
200 Hour Teacher Training Brunch
Aug
19
5:30 PM17:30

200 Hour Teacher Training Brunch

We will be coming together to go over our informational packet on what to expect for our upcoming 200hr Teacher Training program! 

This program will be a unique experience filled with all the knowledge you will need for your next chapter of your amazing journey in life, as a yoga teacher.  

We will be there to answer any questions you may have. 

Revival instructors who will be leading lectures:

Megan Doyle

Jennifer Kloos

Nicole Kowalski

Nicole Schneider

A variety of guest speakers from surrounding yoga communities will be available during the duration of this course.

Our Teacher Training offers a an immersion into yoga and all its dimensions. Anatomy, philosophy, asana, and breathwork, all perfectly spun together to create a Teacher Training meant to inspire and create growth.

What You Will Learn:

The study of yoga history and philosophy and how to take it off the mat


How to sequence and plan inspirational and fun classes effectively


How to inspire others through your practice and teaching
Principles of anatomy/physiology and how to apply them in a yoga class.


Alignment, benefits & contraindications.


The Art of Observation, modifications and adjustments
How to use props to improve safety as well as increase strength and flexibility


Intro to Ayurveda, meditation, pranayama, special population yoga and chakras

Aerial Teacher Training Level 1 will be included.

The business of yoga: how to market yourself and build a following.

Graduates will be able to register with Yoga Alliance at the RYT-200 Level.

--

Sunday, August 19

5:30-7:30

Food catered by Harvest Room.

Mimosas, coffee and tea will be provided.

Investment:  Free for the wallet. / Priceless for your mind.

View Event →
Restorative Aerial with Massage Therapy
Aug
10
7:30 PM19:30

Restorative Aerial with Massage Therapy

Find weightlessness and ease within the support and comfort of an aerial hammock with restorative yoga poses.

Megan will guide you through a series of luxurious supported poses with the aerial hammock positioned about a foot off the floor. Drift quietly for several minutes as the gentle positions facilitate deep release in the physical and energetic body.

This rejuvenating practice will be combined with massage and essential oils to create a blissful and peaceful practice.

This calm and nurturing class focuses on relaxation, slowing down and is appropriate for all levels.

 

Investment: $40

Needed: Mat, towel, water, socks

 

Megan Doyle is a licensed massage therapist, 200 RYT with a certification in Aerial Yoga. Her passion is to combine all three elements into one practice resulting in the maximum level of relaxation.

Please sign up online or in the studio.

View Event →
Teen Aerial Back 2 School Prep
Aug
8
2:30 PM14:30

Teen Aerial Back 2 School Prep

Our back to school workshop is an opportunity for our teens to come together in support of one another, as they prepare for the next year of school.

They will gather the knowledge on how to de-stress and how to become more focused, during times when they feel overwhelmed.

A fun aerial practice including restorative aerial+breathwork will create a space of fun, laughter and empowerment toward one another!

August 8

2:30-4:00

Investment: $35

Please sign up online or in the studio. Space is limited.

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Chaturanga Workshop
Aug
4
2:30 PM14:30

Chaturanga Workshop

Room: Studio

This workshop will break down Chaturanga, helping you practice with more ease and understanding of this integral piece of your Vinyasa flow.

You will uncover the common misconceptions of Chaturanga, allowing you to perfect the posture in your unique body, and ultimately deepen your practice.

Through dynamic and mindful exercises, you will learn the proper alignment and techniques to perform the pose more effectively.

This course will breakdown the anatomy, alignment and intention behind this foundational posture . Expect personalized attention while you move through preparatory poses utilizing props and inventive sequencing.

All levels welcome

Please bring:

Yoga Mat

Towel

Journal

Water
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What to expect:

Intention/Anatomy/Alignment of Chaturanga

Dynamic exercises to prepare your body for the pose

Sun Salutations with emphasis on Vinyasa Flow

Meditation for inner peace & Strength

July 28

Investment: $35

Please sign up online or in the studio.

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Aerial Yoga with Mimosas
Jul
29
2:00 PM14:00

Aerial Yoga with Mimosas

Easy like Sunday morning as we extend the time of an official "brunch" to later in the day.

Join Megan as she guides you in an All Level Aerial Yoga class with Mimosas and light brunch bites after!

This class is a chance to get together for a fun-filled workshop where we explore the basics of aerial silks.

No need for a background in aerial yoga, this is a class accessible to people of all athletic levels and is meant to inspire, and empower students of all ages to find their true self without judgement.

75 Minute Yoga Class
45 Minute Mimosa Brunch

Once again, we will be catering from the amazing and wonderful Harvest Room!

Space is limited.

Investment: $45

Please sign up online at Mindbody or call the studio. 708-827-5220

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Teen Yoga Summer Camp
Jul
23
to Jul 27

Teen Yoga Summer Camp

Full week summer camp for our teens and pre-teens! (Ages 11-15)

Our summer camp will run Monday - Friday from 2:30 - 4:00. This camp is structured around gratitude and inner exploration of everything from mindfulness, yoga movements and relaxation activities.

We will also include sacred space for our teens to speak their truth, to express the ups and downs on growing up in the world of social media and how to make it better by maintaining a balance.

Classes will include aerial yoga, mat yoga, creating vision boards, journaling and more.

We will educate our yogis on values such as confidence, gratitude, healthy living, peace, respect and allowing the kids to experience independence.
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Classes will be led by Megan Doyle.
Ages 11-15
Investment - $100

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