Studio Etiquette

  • Please arrive at least 15 minutes early for your class to allow time to sign in at the front desk and get settled into the studio.

  • The studio doors close once class begins. Late students will not be able to go into the class after this time as to not disrupt the other students.

  • If you must leave early, please find a spot near the door, and always do so quietly and before savasana (final relaxation), which is typically the last 5-7 minutes of class.

  • Always remove your shoes before entering the studio.

  • Observe quietly in the studio before, during, and after class. This is a quiet space and many students use the time prior to and after class as an opportunity to stretch and/or meditate.

  • No cell phones will be allowed in the studio. No, not even on vibrate or silent, as the vibration and light may disturb other students.

  • No perfumes, colognes or heavy scents of any kind in the studio.

  • Take rest or water whenever you need it; always honor your body.