It’s time for you to tap into your inner warrior and share the Yoga format you are already in love with..
This TT will guide and inspire you to lead an uplifting, challenging, unique, “Yes You Can” total body workout combining nonstop flow with heart-pumping cardio and metabolism boosting strength moves.
flow-breath, flexibility and balance
Manual: Poses, Exercises and Anatomy, Physiology
Sample Classes: Class outlines with room for your unique style
Teaching Principals: Build confidence in opening and closing each practice, cuing segments and the transitions in between seamlessly, skillfully create modifications and adjustments
Building a Playlist: Creating an experience through music that transcends off the mat
*$250 non-refundable down payment required*